#44 Meditatie: verzachten in contractie | Voor acceptatie in momenten van spanning en onrust

from Vrije Vrouw de Podcast · host Lian Mutsers | Psycholoog MSc

Deze begeleide meditatie neemt je mee op een innerlijke reis door drie poorten: Allow, Accept & Embrace, geïnspireerd op het krachtige werk van Richard Rudd (The Gene Keys). In een bedding van zachtheid en aanwezigheid kun je spanning, emoties en gedachten transformeren tot diepere zelfliefde — niet door te fixen, maar door liefdevol toe te laten.Voor de vrouw die verlangt naar overgave.Voor het lichaam dat gehoord wil worden.Voor het hart dat durft te voelen.Voor de geest die wil rusten in vertrouwen.💫 The journey of alignment is a journey of softening.Laat deze meditatie je ondersteunen in het cultiveren van onvoorwaardelijke zelfliefde — precies daar waar het pijn doet. Zodat je van lijden met een lange ij, kunt bewegen naar leiden met een korte ei.

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This episode was published on March 26, 2025.

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