44: Nutrition Labels - Why 2,000 calories? episode artwork

EPISODE · Aug 13, 2024 · 39 MIN

44: Nutrition Labels - Why 2,000 calories?

from Hangry Thoughts · host Abbey Roberts, MS, RD

Have you ever wondered where 2,000 calories came from for nutrition label standards? The most common belief(s) are either that 2,000 calories is what you're "supposed" to eat or it's the "max you should eat". Maybe you've never paid much attention to it or assumed it's based in scientific evidence...because why wouldn't it be, right? In today's episode, Abbey breaks down the history of nutrition labels, nutrition label terms, health claims, and connections between diet and health.  Rate and subscribe to the podcast! JOIN the Fork Diet Culture Community!  Work with us 1-on-1 More about Abbey and the team   CFSAN/FDA (Center for Food Safety and Applied Nutrition/Food and Drug Administration). 2004. Letter to food manufacturers about accurate serving size declaration on food products. College Park, MD: FDA. FDA (Food and Drug Administration). 1990. Food labeling reform . Washington, DC: FDA. Pp.1–23. FDA. 2004. Calories count: Report of the working group on obesity. Washington, DC: Food and Drug Administration. Geiger, C. 1998. Health claims: History, current regulatory status, and consumer research. Journal of the American Dietetic Association 98:1312–1322. [PubMed] Grundy, S., and M. Denke. 1990. Dietary influences on serum lipids and lipoproteins. Journal of Lipid Research 31:1149–1172. [PubMed] HHS (U.S. Department of Health and Human Services). 1988. The Surgeon General’s Report on Nutrition and Health. DHHS Publication No. 88–50210 . Washington, DC: U.S. Government Printing Office

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44: Nutrition Labels - Why 2,000 calories?

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This episode was published on August 13, 2024.

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Have you ever wondered where 2,000 calories came from for nutrition label standards? The most common belief(s) are either that 2,000 calories is what you're "supposed" to eat or it's the "max you should eat". Maybe you've never paid much attention...

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