44. Porn Recovery Lies: 3 Studies That Change Everything

This episode is a game-changer. We dive into three eye-opening studies that could completely change the way you think about porn recovery—not just for yourself, but for future generations too. It’s not about white-knuckling your way through with suppression, avoidance, or sheer discipline anymore. We break down why that old model fails and explore how a more mindful, accepting approach can actually set you free. If you’re ready to stop fighting against yourself and start building real freedom, this is an episode you don’t want to miss.