44: The Difficulties of Dating: Exploring Anxious Attachment and Healing Through Secure Connections

In this episode of "Revolutionise Your Love Life," host Heather Garbutt and a psychotherapist colleague discuss the intricacies of anxious attachment in relationships. They explore how fear of abandonment influences partner choice and the healing potential of securely attached partners. The conversation covers the importance of self-awareness, self-compassion, and communication in addressing past wounds and improving self-relationships. They also examine the effects of social media on mental health and relationships, cautioning against the misuse of psychological terms. Personal anecdotes and a call for nuanced understanding of psychological issues enrich the dialogue. JOIN US on January 30th 2024 for our FREE Calling in 'The One' Webinar.About The Host: Heather has been working in mental and emotional health for over 30 years, first as an Art Psychotherapist then as a Counsellor and Couples Therapist.  She now specialises in love and relationship coaching.Heather is a qualified Calling in “The One” and “Conscious Uncoupling” coach, having been trained and mentored by Katherine Woodward Thomas. In addition, she is a long-term accredited member of The British Association for Counselling and Psychotherapy, Health and Care Professions Council registered and a member of The British Association of Arts Therapists.This podcast is brought to you by Boost and Bloom.