#44 The Fitness Industry's Best Kept Secret - SWIS Symposium

Overview: OB and Smitty and back from Columbus, Ohio where they attended the SWIS Symposium and taught the most recent CPPS. The SWIS symposium is one of the biggest gatherings in the fitness industry where all the world's best coaches, trainers, therapists, and researchers come together and present cutting edge knowledge and findings. In this episode Smitty and OB recap and share all of their top tips and lessons learned from the hours of notes compiled.   Timestamps: [0:00] Intro [2:00] Smitty is in Love (with @kennysantucci) [7:05] CPPS Review [14:53] SWIS Symposium [16:28] Matt Wenning - Advanced Squat Assessment [23:19] Multiple Streams of Revenue - Eoin Lacey [35:00] Sled Training Master Class - Joe Defranco @defrancosgym [41:24] Flexibility -  @jujimufu (Jon Call) [54:44] Maximizing Breathing Capacity - Paul Gange     Connect with Us! Instagram  (OB) https://www.instagram.com/oberther/ www.infinityithaca.com   (Smitty) https://www.instagram.com/smittydiesel/ www.dieselsc.com       EXTRAS   Buy a Ronin Hoodie or T-Shirt! https://www.bonfire.com/becoming-ronin/     Blood Panel with Inside Tracker: https://www.insidetracker.com     CPPS @ Elite FTS: https://cppscoaches.com/schedule/oct-2022-cpps-level-1-certification-elitefts/   Team Forever Strong: Https://trainheroic.com/foreverstrong   Instagram  (OB) https://www.instagram.com/oberther/ www.infinityithaca.com   (Smitty) https://www.instagram.com/smittydiesel/ www.dieselsc.com   Order LMNT! (The Cleanest Sports Drink on the Market) http://elementallabs.refr.cc/brianoberther   Get $150 off the premier cold plunge tank at: https://plunge.pxf.io/qnXvLN