#44 The Fitness Industry's Best Kept Secret - SWIS Symposium

from Becoming Ronin · host Brian "OB" Oberther, Jim "Smitty" Smith

Overview: OB and Smitty and back from Columbus, Ohio where they attended the SWIS Symposium and taught the most recent CPPS. The SWIS symposium is one of the biggest gatherings in the fitness industry where all the world's best coaches, trainers, therapists, and researchers come together and present cutting edge knowledge and findings. In this episode Smitty and OB recap and share all of their top tips and lessons learned from the hours of notes compiled. Timestamps: [0:00] Intro [2:00] Smitty is in Love (with @kennysantucci) [7:05] CPPS Review [14:53] SWIS Symposium [16:28] Matt Wenning - Advanced Squat Assessment [23:19] Multiple Streams of Revenue - Eoin Lacey [35:00] Sled Training Master Class - Joe Defranco @defrancosgym [41:24] Flexibility - @jujimufu (Jon Call) [54:44] Maximizing Breathing Capacity - Paul Gange Connect with Us! Instagram (OB) https://www.instagram.com/oberther/ www.infinityithaca.com (Smitty) https://www.instagram.com/smittydiesel/ www.dieselsc.com EXTRAS Buy a Ronin Hoodie or T-Shirt! https://www.bonfire.com/becoming-ronin/ Blood Panel with Inside Tracker: https://www.insidetracker.com CPPS @ Elite FTS: https://cppscoaches.com/schedule/oct-2022-cpps-level-1-certification-elitefts/ Team Forever Strong: Https://trainheroic.com/foreverstrong Instagram (OB) https://www.instagram.com/oberther/ www.infinityithaca.com (Smitty) https://www.instagram.com/smittydiesel/ www.dieselsc.com Order LMNT! (The Cleanest Sports Drink on the Market) http://elementallabs.refr.cc/brianoberther Get $150 off the premier cold plunge tank at: https://plunge.pxf.io/qnXvLN

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This episode is 1 hour and 11 minutes long.

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This episode was published on November 4, 2022.

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