44: Three Superfoods To Repair A Damaged and Leaky Gut

If you're worried that your gut is damaged, inflamed or leaky, it's going to need to be repaired. This short episode is all about what foods (and one super supplement) that can help you repair this damage and prevent disease. In this episode we discuss: How your gut gets damaged Foods and nutrients that can repair your gut  The role that types of fibre can play What super star supplement can help   Join us on Skool to learn how to reverse Crohn's and Colitis naturally!   Leave us a Review: https://www.reversablepod.com/review   If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good: Visit my website: https://gutsolution.ca/ or Schedule a call   HAVE A QUESTION? Go to reversablepod.com/tips to submit your question.