EPISODE · Sep 29, 2022 · 25 MIN
44: Where to Start When You're Drowning in Overwhelm & Anxiety
from Meant to Bloom: because burnout shouldn't be your baseline · host Brittni Clarkson
When you’re a mom it seems like the whole weight of the world falls on your shoulders. It can get overwhelming at times - okay, most times, maybe. But it doesn’t have to be this way. Really. Overwhelming isn’t a result of too much to do, it’s actually rooted in not knowing where to start. When you have symptoms of perfectionism that can become paralyzing. I know what it feels like to be drowning in ALL. THE. THINGS. The cooking, the cleaning, the scheduling, the laundry, the dishes, there’s no time for me, no time for love, no time for anything but stress. It’s time to change the narrative. It’s time to take back our damn lives! Mama, you’re in charge. You’re the queen! Links Mentioned Happy Mom Method - course sign ups Mom Mindset Makeover - freebie workbook Read the shownotes here
What this episode covers
When you’re a mom it seems like the whole weight of the world falls on your shoulders. It can get overwhelming at times - okay, most times, maybe. But it doesn’t have to be this way. Really. Overwhelming isn’t a result of too much to do, it’s actually rooted in not knowing where to start. When you have symptoms of perfectionism that can become paralyzing. I know what it feels like to be drowning in ALL. THE. THINGS. The cooking, the cleaning, the scheduling, the laundry, the dishes, there’s no time for me, no time for love, no time for anything but stress. It’s time to change the narrative. It’s time to take back our damn lives! Mama, you’re in charge. You’re the queen! Links Mentioned Happy Mom Method - course sign ups Mom Mindset Makeover - freebie workbook Read the shownotes here
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44: Where to Start When You're Drowning in Overwhelm & Anxiety
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