#445: Women Are Not a Formula: Debunking VBAC Myths with Sarah Stead episode artwork

EPISODE · Dec 24, 2025 · 1H 21M

#445: Women Are Not a Formula: Debunking VBAC Myths with Sarah Stead

from Birthing Instincts · host Dr. Stuart Fischbein + Midwife Blyss Young

Dr. Stu hosts a special edition podcast featuring Sarah Stead, a registered massage therapist specializing in C-section recovery. Together they dive into various topics surrounding Vaginal Birth After Cesarean (VBAC). They discuss the importance of informed consent, the flaws in using VBAC calculators, and societal and systemic issues affecting VBAC rates.About Sarah SteadSarah Stead is a registered massage therapist based in Ontario, Canada, with over 12 years of experience and a five-year specialization in C-section recovery. After experiencing burnout in full-time practice, she transitioned her work to focus on microcurrent scar therapy, where she discovered a deep passion for supporting C-section healing.Her interest in this work began while supporting her sister through C-section recovery and later witnessing her sister’s VBAC, which sparked a broader fascination with birth, healing, and informed choice. Though she doesn’t have children herself, she proudly calls herself a “birth nerd,” attending every Reclaiming Birth Conference to date and recently presenting her work there.She is passionate about education, empowering clients with tools and information often missing from mainstream conversations, and supporting more informed, holistic birth and recovery experiences.Website: thescarconnection.comE-book: C-Section Recovery GuideInstagram: @gingey91Mentioned in this EpisodeDolphin Neurostim Provider LocatorBillie Harrigan Episode 405: "Call The Neighbour" Birthing Wisdom From Traditional Birth Companion, Billie HarriganDiscussed in This EpisodeDiscovering Microcurrent Point StimulationUnderstanding the Impact of Scar TissueThe History and Evolution of Cesarean SectionsThe Importance of Informed ConsentEvaluating Risks and Benefits of VBAC vs. Repeat C-SectionShort-Term and Long-Term Consequences of C-SectionsThe Importance of Provider Competence and ConfidenceHospital Policies and VBAC SupportThe Role of Partners in VBAC SuccessVBAC Calculator and Its LimitationsPodcast Produced by: Raquel Hernandez, Pride and Joy Doula Care This show is supported byWeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order, or wenatal.com/birthinginstinctswnp for the new Protein + offer.Wholesome Organics Beauty Company | Go to wholesomeOBC.com and use the code INSTINCTS for 20% off your order.Restorative Roots | Go to restorativeroots.com and use code BIRTHINGINSTINCTS to get $20 offGirls Who Know | Go to girlswhoknow.com and use code INSTINCTS for 15% offConnect with Dr. Stu and BlyssJoin our Patreon! patreon.com/birthinginstinctspodcastInstagram: @birthinginstincts/@birthingblyssWebsite: birthinginstincts.com/birthingblyss.comEmail: [email protected] webpage: birthinginstinctspodcast.comAdvertising Inquiries: https://redcircle.com/brands

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#445: Women Are Not a Formula: Debunking VBAC Myths with Sarah Stead

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