EPISODE · Sep 16, 2025 · 19 MIN
45. 12 Things I Wish I Knew About Grief and Child Loss
from Child Loss & Grief Support for Moms | Coping after the Death of a Child | Hope & Healing for Grieving Mothers | Grief | Loss of a Child | Grief Support · host Lisa K. Boehm
Grief after losing a child is unlike any other pain—it’s life-altering, lonely, and filled with moments no one prepares you for. In this episode of The Angel Moms Podcast, I share some of the hidden truths about grief and child loss: the moments that take you by surprise, the ways your world permanently shifts, and the strength you never knew you had.Whether you’re a bereaved mom yourself or walking alongside someone who is, these insights can bring comfort, validation, and hope. You are not alone on this journey.Key Takeaways:How grief doesn’t follow a timeline—and why it’s normal to feel “stuck” years later.How everyday moments can trigger tidal waves of emotion (even when you least expect it).How friendships and family dynamics shift after the loss of a child.How grief can open unexpected pathways to resilience and even joy.How to carry grief and healing side by side without feeling guilty.Resources Mentioned & Next StepsLinks & Resources from the Show:Join the Angel Moms Community — a safe, supportive space for bereaved momsFree list of grief resources for bereaved momsJoin the Comfort Connection newsletter✨ Episode 9: Overcome "What If Thinking" after Child Loss: https://podcasts.apple.com/ca/podcast/9-3-practical-ways-to-overcome-what-if-thinking-after/id1781528995?i=1000683926141
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What this episode covers
In this episode, Lisa Boehm discusses the profound complexity of grieving a child, drawing on her own experience following the loss of her daughter, Katie. She dismantles common misconceptions about grief being a linear process and emphasizes the lifelong journey of carrying both love and grief. By sharing 12 lessons she wishes she had known earlier, Lisa aims to offer guidance, dispel myths, and encourage bereaved parents to connect with others who share similar experiences. Her insights highlight the importance of community, acknowledging grief's physical toll, and finding ways to live meaningfully alongside enduring loss.
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45. 12 Things I Wish I Knew About Grief and Child Loss
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