45: Advanced Lifting Techniques w/ Calvin Capers
from Progressive Overload Podcast Hosted by Progressive Overload
In this episode we discuss some of our favorite advanced lifting techniques such as supersets, monster sets, training to failure, tempo training, and much more! Sitting in on this podcast is MMA Fighter Calvin Capers. Calvin is in the middle of a fight camp preparing for a fight in a few weeks. He is using many of these methods to prepare for the fight of his life! Join in to hear the discussion!
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How long is this episode of Progressive Overload Podcast?
This episode is 52 minutes long.
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This episode was published on November 29, 2022.
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