#45: Building Stronger Athletes - Individualized Care and Performance with Joe Philipp, DC

In this episode, Chris and Joe discuss the unique approaches to chiropractic care, particularly in the context of sports performance. They explore the importance of mobility and stability in athletes, the role of technology in assessments, and the significance of mental preparation in sports. The conversation delves into injury prevention, the complexities of managing athletic injuries, and the need for a holistic approach to athlete care. Joe shares insights on power screening, strength assessments, and the collaboration between chiropractors and coaches to enhance athletic performance. Chris and Joe delve into the intricate relationship between mental health and sports performance, emphasizing the importance of communication, individualized treatment plans, and early intervention in athletic training. They discuss the role of systems in training, the significance of practitioner-patient relationships, and the necessity of personalized care in achieving optimal athletic performance. The dialogue also touches on the science of speed training, the importance of strength training, and the skepticism surrounding established practices in healthcare.Chapters00:00 Introduction to the Podcast Journey06:21 The Role of Technology in Chiropractic12:14 Assessing Mobility and Stability18:08 Individualized Approaches in Sports24:07 The Importance of Comprehensive Assessments29:30 Understanding Pain Beyond the Surface34:33 The Importance of Basic Movement Patterns40:57 Navigating Changes in Movement Patterns47:00 Flexibility in Treatment Approaches55:52 Customizing Assessments for Individual Needs01:02:40 The Importance of Mental Training for Young Athletes01:10:53 Practitioner-Patient Connection in Sports Rehabilitation01:18:24 The Role of TPI in Golf Performance Enhancement01:26:21 Building Speed and Strength in Young Athletes01:33:00 Fast-Twitch vs. Slow-Twitch Muscle Fibers01:39:22 The Role of Power in Athletic Performance01:46:24 Personalized Care in Athletic Training01:59:03 Understanding Muscle Assessment and Injury Prevention02:07:04 The Challenges of Standardized Care in Musculoskeletal Health02:12:56 The Role of Long-Form Conversations in Healthcare02:14:45 NEWCHAPTER02:14:46 Introduction and Technical Issues02:15:17 Contact Information and ResourcesWhere to find Joe Philipp:PerformancePlusChiro.comInstagram: @performancepluschiroWhere to find Chris Netley:BuildBeyondHealth.comInstagram: @BuildBeyondHealthYouTube: @chrisnetleyDCX (formerly Twitter): @chrisnetleyDC Facebook: Build Beyond Health, PLLC