EPISODE · Jul 7, 2022 · 27 MIN
45 - Can You Lose Weight by Walking? Here's Everything You Need to Know.
from Conscious Conditioning · host ajitesh gogoi
"Good things come to those who walk." Have you heard that saying before?Can walking be even considered exercise? How effective is it for weight loss? What if I don't like walking? How can I make time to walk when I don't have any to spare?We'll cover the answers to all these questions and more in this episode.-----------🎧 Listen on your favourite podcast apps: https://ajiteshgogoi.com/podcast📅 Book a clarity call: https://store.ajiteshgogoi.com/b/book-clarity-call🚀 Get programs to build your body and mind: https://store.ajiteshgogoi.com
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45 - Can You Lose Weight by Walking? Here's Everything You Need to Know.
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