45. Embracing Feminine Energy and Spiritual Transformation with Salena Moana

In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes guest Salena Moana, an ecstatic dance instructor and breathwork facilitator, to discuss her journey of embodying divine feminine wisdom and self-love. Salena shares her experiences of reconnecting with her sensuality, overcoming religious trauma, and integrating spiritual practices into her life. They explore the importance of intentional living, the transformative power of ecstatic dance, and the concept of spirituality after leaving organized religion. The conversation aims to inspire listeners to embrace their authentic selves and live a more connected and meaningful life.00:00 Introduction to The Spiritual Uplevel Podcast00:29 Meet Our Host: Jeri Cristine00:45 Introducing Salena Moana: Feminine Goddess Energy02:32 Salena's Journey to Embracing Feminine Energy05:10 The Power of Ecstatic Dance08:49 Reconnecting with the Body and Nature10:46 Embracing Sensuality and Overcoming Trauma16:39 The Wisdom of the Crone Phase21:26 The Transformative Experience of Ecstatic Dance23:22 Overcoming the Fear of Freestyle Dancing24:36 The Joy and Clarity of Ecstatic Dance25:19 Connecting Through Group Dance27:12 The Role of Singing in Self-Expression28:42 Spirituality After Religion29:54 Discovering Hindu Deities31:45 Personal Relationship with Psychedelics40:49 Living with Intention42:25 Recommended Books and Final ThoughtsConnect With UsJeri Cristine @jericristinecoachingwww.jericristinecoaching.comSalena Moana @ salenamoana