EPISODE · Sep 11, 2024 · 29 MIN
45 -From Anxiety to Assurance: Talking to Kids About School Safety
from New Perspectives for Life - Skills and strategies to develop mindfulness and “make SHIFT happen" · host Amy Head, MSW, LCSW
Please note: The content of this episode stems from the recent school shooting at Apalachee High School. Because this is a sensitive subject you may want to listen without “the little ones” around. In this sensitive and poignant episode, Amy delves into the delicate topic of school safety, particularly focusing on how parents can effectively communicate with their children following school-related tragedies. This discussion comes at a crucial time, as we address real incidents affecting communities close to home. She explores the complex feelings and questions children may have in the wake of school tragedies, such as shootings. With a compassionate approach, Amy offers parents guidance on how to handle such sensitive discussions, ensuring that children feel safe and understood without overwhelming them with fear or anxiety. She emphasizes the importance of adjusting communication based on a child’s emotional and developmental stage, rather than just their chronological age, and provides actionable advice on maintaining a balance between providing information and offering reassurance, all while fostering an environment where children can express their concerns freely. You’ll find some important information in the answers to these questions: How should parents talk to their children about school tragedies? What strategies can parents use to reassure their children while being honest about their concerns? How can parents assess and respond to their child's specific fears and questions about safety? In what ways can mindfulness and simple strategies like deep breathing help children during stressful situations? How can parents maintain a sense of normalcy and safety through routine in times of chaos? The strategies that Amy shares answer the questions above and many more. We hope you find this episode encouraging and instructional. If your child is showing symptoms of anxiety, fear, or depression, please seek help. "It's really important to ask a question before we give an answer and maybe even ask a follow-up question just to make sure that we don't make any assumptions based on our own experience, our own anxieties, our own nerves." - Amy Head Did this episode touch a chord with you? If you’re seeking help about this very sensitive and close-to-home topic, please contact Amy: https://newperspectivesforlife.com/contact/ Podcast Produced by Pat Fenner - Eagles Wings Services
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45 -From Anxiety to Assurance: Talking to Kids About School Safety
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