45. Guided Meditation for Peace with Sound Healing with Shanila Sattar episode artwork

EPISODE · Jan 9, 2021 · 19 MIN

45. Guided Meditation for Peace with Sound Healing with Shanila Sattar

from The Playground · host Shanila Sattar

Peace. Here are some suggestions for enjoying virtual sound baths: 1.Find a cozy space to be where you can sit or lay comfortably for our time together. 2.Turn off distractions and lay your phone or computer down. 3.Use headphones if you are able. 4. Bring a journal and paper to set intentions 5. Bring your favorite crystals, sage, palo santo, and magical items to create a healing space. 6.Invite friends and family to experience it with you. 7.Experience the entire duration of the sound bath. Catch the convo we had on IGTV live before and after this sound bath on @shanila.sattar. _____________________ ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623   ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype   ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork   ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca   ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion   ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification   ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB   ▲Connect on social: @shanila.sattar   Music: Armeen Musa, Shara Dao Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

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45. Guided Meditation for Peace with Sound Healing with Shanila Sattar

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