45: Highly Sensitive + Thriving with April Snow

On the Season Three premiere of This Is Not What I Ordered, I sit down with April Snow as she shares how her life-long health journey with eczema and high sensitivity has taught her how to live an authentic life without guilt. April is a psychotherapist and Highly Sensitive Person (HSP) who encourages others to embrace their own sensitive superpowers through mindfulness, self-reflection, and self-care strategies. Her experiences with chronic illness and sensitivity helped create the foundation for her psychotherapy practice, Expansive Heart, where she's able to support other highly sensitive people as they learn to let go of self-doubt and prioritize themselves. April's passion for self-advocacy and her ability to see the unique blessings of her health challenges is inspiring. During this episode, she opens up about how being highly sensitive has helped her understand her illness, the importance of self-acceptance in the healing process, and how she's learned to create boundaries along the way.