#45 How To Navigate Disappointment In Your Health Journey Setbacks

from Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Mindset · host Kris Honeycutt

Life often brings disappointments, and today, I'm sharing my personal experience, particularly in the context of my health journey and recent experience. Disappointment is a common companion in our pursuits, whether it's achieving goals or navigating the challenges of a weight loss and health journey. Join me as I share the profound lessons from my recent setbacks and disappointments. We'll explore the power of shifting perspectives, identifying success amidst setbacks, and anchoring in commitment beyond immediate results. SHOW LINKS: SHOW NOTES: https://www.getyourtrimon.com/blog JOIN ME ON FACEBOOK: https://www.facebook.com/GetYourTrimOn FIND ME ON INSTAGRAM: https://www.instagram.com/thmcoachkris/ Get your FREE copy of 6 Signs of Hormonal Weight Gain: https://www.getyourtrimon.com/hormonal-weight-gain

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This episode is 17 minutes long.

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This episode was published on January 31, 2024.

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