EPISODE · Jun 29, 2021 · 9 MIN
【45】呼吸で〇〇 from Radiotalk
from ちょこ島(ちょこっと)ストレッチ · host ちょこ島水曜日
今月のテーマは #呼吸 中から外へ 深いところから意識して 挑戦してみてください #ストレッチ #トレーニング #筋トレ
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【45】呼吸で〇〇 from Radiotalk
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