45. Optimizing Fat Loss & Muscle Gain
from Dudes Who Lift Hosted by Jesse Humble
𝐈𝐧 𝐭𝐡𝐢𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭… ⚖ The best macro split. 🏁 Managing expectations. 🧠 How mindset affects progress.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Dudes Who Lift?
This episode is 20 minutes long.
When was this Dudes Who Lift episode published?
This episode was published on August 5, 2021.
Can I download this Dudes Who Lift episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.