#45 Perfect Progress Programming - Tom The Trainer's Fitn...

What this episode covers

If you want long term sustainable success from the efforts of your training, you need to have a long term progression model!Especially if you want to avoid hitting frustrating plateaus, and this is the exact long term progression model that I've used with hundreds of clients.For coaching inquiries, message me "coaching" to my Instagram at "Tomthetrainerfitness" or Facebook at "Tom Trainer (Tom Mouland)"www.tomthetrainer.net Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Tom The Trainer's Fitness Over 40?

This episode is 12 minutes long.

When was this Tom The Trainer's Fitness Over 40 episode published?

This episode was published on March 12, 2024.

What is this episode about?

If you want long term sustainable success from the efforts of your training, you need to have a long term progression model!Especially if you want to avoid hitting frustrating plateaus, and this is the exact long term progression model that I've...

Can I download this Tom The Trainer's Fitness Over 40 episode?

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