45: Processed Foods & a Healthy Diet
An episode of the Hangry Thoughts podcast, hosted by Abbey Roberts, MS, RD, titled "45: Processed Foods & a Healthy Diet" was published on August 20, 2024 and runs 10 minutes.
August 20, 2024 ·10m · Hangry Thoughts
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Episode Description
Can processed foods be part of a healthy diet? Does eating a processed food cancel out the consumption of a nutrient dense food? Are processed foods dangerous? Abbey brings clarity to these questions in today's episode. It can be hard to try and navigate what a healthy way of eating looks like, while also trying to practice a non-diet approach. Luckily, that's why this podcast exists. So you don't have to navigate this alone!
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