45. Sobriety, Motherhood & Physical Health with Hadley Sorensen

This week, the SoberFitGirl hosts are joined by Hadley Sorensen—a mom of three, wellness coach, runner, and your new favorite sobriety hype girl. 👏 Hadley gets real about what it looked like to have the “perfect” life on the outside while quietly struggling with alcohol behind closed doors. From mommy wine culture to toxic perfectionism, she shares how alcohol slowly took over her health, her confidence, and her joy—and what finally pushed her to take it back. We talk about: The not-so-obvious signs alcohol was dimming her light What it’s like to let go of booze when your whole identity is wrapped in “balance” Why you don’t have to hit rock bottom to make a change How becoming a sober mom made her stronger in every way Whether you’re sober curious, already alcohol-free, or just need a reminder that you’re allowed to want more, this conversation will lift you up. Hadley is proof that ditching the drinks doesn’t mean ditching your joy—it means stepping fully into your power. 💪✨ 📞 Sober Curious? Lacking community & mentorship? Book a free call with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SoberFitGirl team to explore 1:1 mentorship.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌴⁠⁠⁠Join the SoberFitGirl October 2025 Bali Retreat!⁠⁠ Spots are limited! Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.