45 - What Do You Do When Life Feels Hard? Let's Co-Regulate Together

I take you through a behind the scenes walk through of the emotional journey of when life feels overwhelming. Between a recent vacation, the pressures of my day job, and balancing work with my soul business, my intention is for you to see first-hand how to presence your feelings, ask deeper questions about your emotional state, feel validated and connect with your higher self. My hope is this episode helps  you navigate difficult emotions by helping you deeply listen to your inner self.Note that the last minute of this episode got choppy because of connectivity issues - I do close with some helpful self reflection questions for you to consider before that part. May be I will re-upload at some point. May be I will leave it as it is and allow my perfectionist parts to find acceptance in this version too.Share your reflections!Thank you for receiving from your soul - if you feel called to go deeper, I invite you to feel into the links below: Receive a free gift:Download your free Soul Petition - a manifesting ritual guide - in the form of a beautifully designed and easy to download Google Doc - to ask your guides (or unseen power) for what you truly wantJoin hundreds of soul friends receiving my weekly Akashic Insights to help you deepen your connection to your soul selfExplore all my offerings!Activate the magic of your business:Connect to your business spirit team - a magical workshop!Activate your future-CEO-self today! A powerful soul declaration experienceReceive a custom channeled message:A gentle, flexible way to receive 30-minutes of channeled support via voice/text over 3 daysTap into Akashic channeled messages:Watch my Akashic Record ...