EPISODE · Jul 1, 2024 · 21 MIN
45. Why What Used To Work For Weight Loss Isn’t Working Anymore + How To Fix It
from The PCC Podcast · host Marissa Chong
Episode Takeaways: The things you used to follow and see results with, are no longer working for you It's possible that with a history of dieting, your metabolism could be adapted. What does the process of repairing your metabolism look like? Everyone's life is different and dynamic, and that's where people get into trouble trying to follow cookie cutter things that aren't truly catered to them. Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!IG: @permanent.change.coaching & @marissaroyfitness Learn more about Permanent Change Coaching…We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application
What this episode covers
Episode Takeaways: The things you used to follow and see results with, are no longer working for you It's possible that with a history of dieting, your metabolism could be adapted. What does the process of repairing your metabolism look like? Everyone's life is different and dynamic, and that's where people get into trouble trying to follow cookie cutter things that aren't truly catered to them. Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!IG: @permanent.change.coaching & @marissaroyfitness Learn more about Permanent Change Coaching…We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 https://permanentchangecoaching.com/coaching-application
NOW PLAYING
45. Why What Used To Work For Weight Loss Isn’t Working Anymore + How To Fix It
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m