EPISODE · Dec 3, 2023 · 51 MIN
45 新手系列 - 如何获取正确的跑步知识
from 杰夫说
本期节目主要分三个部分。一是聊了聊今天再次被打破的中国国家马拉松记录这件事。二是回复和交流了下上期的听众评论。三是本期的主要内容新手系列，你讲听到 如何获得正确的跑步知识的一些建议 关于跑步长视频 vs 短视频 一些书籍的介绍和分享 等等等等* 如有任何问题或者想联系我们可以添加sky 的微信，skyrunning2023，谢谢。在小宇宙查看该单集文稿
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45 新手系列 - 如何获取正确的跑步知识
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