#452 Dr Eye Health Explains How to Preserve Your Eyesight...

What this episode covers

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1Timestamps:00:00 Intro00:25 Why eye health is important02:50 Link between poor eyesight and chronic diseases05:25 Are digital screens bad for the eyes09:10 Exercises for the eyes17:55 Red light for eye health26:35 Effects of sunlight on eyes30:05 Sunglasses33:20 Nutrition and supplements46:40 Diabetes and eye health53:00 Glasses and contact lenses59:45 Lasik surgery01:02:05 Mr Beast eye surgery video01:04:20 Future cyborg eyes01:09:40 What people should know about eye healthDr Eye Health Youtube channel: https://www.youtube.com/@DoctorEyeHealth

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Frequently Asked Questions

How long is this episode of Siim Land Podcast?

This episode is 1 hour and 12 minutes long.

When was this Siim Land Podcast episode published?

This episode was published on May 9, 2025.

What is this episode about?

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1Timestamps:00:00 Intro00:25 Why eye health is important02:50 Link between poor eyesight and chronic diseases05:25 Are digital screens bad for the eyes09:10 Exercises for the eyes17:55 Red light...

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