#452 Start swimming again without DOMS
from Triathlon Coach Hosted by Train Smooth
In this episode, I answer a question on restarting swimming again with the aim to reduce delayed onset muscle soreness and get speed back ASAP
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Frequently asked questions
How long is this episode of Triathlon Coach?
This episode is 9 minutes long.
When was this Triathlon Coach episode published?
This episode was published on January 18, 2021.
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