#453 Nitric Oxide: The Molecule for Better Blood Flow and Longevity episode artwork

EPISODE · May 16, 2025 · 59 MIN

#453 Nitric Oxide: The Molecule for Better Blood Flow and Longevity

from Siim Land Podcast · host Siim Land

Get Bon Charge Infrared Sauna Blanket (Code SIIM): https://boncharge.com/siimlandTimestamps:00:00 Intro00:23 Why is nitric oxide important04:08 Nitric oxide, blood pressure and erectile dysfunction10:58 Bon Charge sponsorship11:48 How to increase nitric oxide13:53 Effects of microbiome on nitric oxide21:53 Exercise and breathing26:53 Sauna29:30 Supplements that increase nitric oxide36:33 Restart your nitric oxide production39:05 Is nitric oxide harmful in excess48:03 Nitric oxide skin benefits51:03 Household items that reduce nitric oxideDr Nathan Bryan Instagram: https://www.instagram.com/drnathansbryan/

Episode metadata supplied by the publisher feed · Published May 16, 2025

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#453 Nitric Oxide: The Molecule for Better Blood Flow and Longevity

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