#46 - AFLW Off Season Training

Highlights from the episode: ‎ - Improving your ability to achieve 80-90% of your speed - Practice shuttle runs - Working on the contested side of the game - Wednesday podcast ft. Jasper Fletcher, 2022 AFL Draft Prospect - Live chat with Scott Dickinson, Swimming Gold Coast Hub Manager - Sunday collab episode ft Dave Kennett, Head of Athletic Development at SHORE School ‎ Upcoming Prepare Like a Pro live events: How to Guide to Launching Your Podcast Thu 3:00pm, 29 Sept 2022 https://www.eventbrite.com.au/e/the-step-by-step-guide-start-a-podcast-tickets-422315395717 ‎ AFL Off-Season Strength & Conditioning Training Program: Thu 4:00pm, 29 Sept 2022 https://www.eventbrite.com.au/e/afl-off-season-strength-conditioning-training-program-tickets-422319247237 ‎ Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! ‎ Book a FREE footballer discovery call https://calendly.com/plp2 ‎ Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform