#46 Annika McGivern - Goal setting, values and mindset.

In this episode Larry chats with Annika McGivern , a Performance, Sport and Exercise Psychologist. Coming from a high-performance equestrian sport background, she has gained over ten years professional coaching experience. Combining this experience with a BA of Psychology from the University of Victoria, a MSc of Sport and Exercise Psychology from Ulster University, and a Practical Diploma in Coaching with Neuroscience, she delivers highly practical training and coaching for teams and individuals with a focus on optimal performance and wellbeing outcomes. With strong speaking and facilitation skills, Annika excels at engaging with individuals and teams in a way that supports real insight, growth, and development. Annika is a guest lecturer in Cognitive Behavioural Coaching on the UCC Masters in Personal and Management Coaching programme. She is a firm believer in promoting wellbeing through sport and business and has conducted research on current mental health challenges in equestrian sport. In this episode , we dive into mindset, values and goal setting for those looking to upgrade their life and improve their results. Enjoy. IG : amp_performancepsych Website : www.annikamcgivern.com Make sure to tag us on your socials when sharing & reach out with ANY questions, comments, or feedback . IG https://www.instagram.com/larry_doyle_coaching Website https://www.larrydoylecoaching.ie Affiliate Coaching https://www.larrydoylecoaching.ie/join-the-affiliate/ Music intro Spark by Dj PYC @pycmusic Got questions? simply email or dm us with those questions Larry IG https://www.instagram.com/larry_doyle_coaching Daniel IG https://www.instagram.com/danieldalycoaching Website https://www.larrydoylecoaching.ie Coaching with us https://www.larrydoylecoaching.ie/1-1-premium/ Email : [email protected]