#46 - Auditing Your Actions w/ Jared Enderton

An episode of the The Airborne Mind Show podcast, hosted by Misbah Haque, titled "#46 - Auditing Your Actions w/ Jared Enderton" was published on June 27, 2017 and runs 59 minutes.

June 27, 2017 ·59m · The Airborne Mind Show

0:00 / 0:00

Summary

Jared Enderton has been in a constant pursuit to learn from the best. When he started weightlifting, he travelled the country soaking up what he could from California Strength, Mash Elite Performance, Average Broz, and the Olympic Training Center. Since then, he’s competed as a GRID athlete and most recently competed at the 2017 CrossFit Games Regional. As a coach, Jared travels the country teaching Enderton Strength Seminars, focusing on spreading knowledge about the barbell. We talk about b...

Episode Description

Jared Enderton has been in a constant pursuit to learn from the best. When he started weightlifting, he travelled the country soaking up what he could from California Strength, Mash Elite Performance, Average Broz, and the Olympic Training Center. Since then, he’s competed as a GRID athlete and most recently competed at the 2017 CrossFit Games Regional.

As a coach, Jared travels the country teaching Enderton Strength Seminars, focusing on spreading knowledge about the barbell. We talk about balancing a coaching and athletic career, the mindset for acquiring new skills, adapting to change, self-talk, reflection, and so much more.

Show Notes:

(6:36) – Falling in love with the barbell
(9:32) – GRID and CF
(13:26) – Mindset for acquiring new skills
(15:54) – The 1,000 Rep Problem
(20:00) – Self-talk & reflection
(28:27) – Change
(31:43) – Chasing imperfection
(35:53) – The WHY
(41:57) – Lessons learned from Invictus

👋🏽 Connect with Jared:

Website: http://jaredenderton.com
Instagram: @jaredenderton
Facebook: Facebook

Connect with me:

Habit Chess Newsletter: https://geni.us/VU0pt

Pod Mahal book on Amazon: https://geni.us/16YofI

Work with me: https://geni.us/C1qB3Da

Get in touch: https://geni.us/gBtz

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