#46 – BIOHACKING TIPS to Boost Your Immunity with biohacker Oksana Andreiuk

from Talk About Talk - Communication Skills Training · host MB CHICHI MICKLEY

How about some biohacking tips to boost your immunity and to fight off viruses like Covid-19? Biohacker Oksana Andreiuk (M.Biotech) shares her advice on boosting your immunity through specific biohacks associated with sleep, nutrition and supplements, exercise, stress management, taking a cold shower, and intermittent fasting. Biohacking is modifying your internal and external environments to […] The post #46 – BIOHACKING TIPS to Boost Your Immunity with biohacker Oksana Andreiuk appeared first on Talk About Talk.

Episode metadata supplied by the publisher feed · Published Mar 23, 2020

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#46 – BIOHACKING TIPS to Boost Your Immunity with biohacker Oksana Andreiuk

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