EPISODE · Oct 2, 2024 · 35 MIN
46: "Bouncing Back" is the Exception, Not the Rule
from Mama Project Podcast | Faith, Family, Fitness · host Kristine Ziffra | Mama Project
"You'll bounce back in no time!"A common statement heard by moms everywhere. But in all honestly, it takes SO much longer than society and culture tells us to actually heal and feel like ourselves postpartum.In this episode, I talk about 7 reasons why you don't bounce back after you have a baby. Yes, some women return to their pre-pregnancy jeans at 3 months postpartum. And that is amazing for them. But they are exceptions, and not the rule.Here's why...Birth Story: https://youtu.be/71Klp5WuLM8Postpartum Journey: https://youtu.be/L4ph4mjKXDAConnect with Kristine:Email - [email protected] - @birth.injury.coachYouTube Channel - https://www.youtube.com/@kristine.mamaprojectSubscribe to receive my weekly emails - https://mamaproject.myflodesk.com/mailinglist
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"You'll bounce back in no time!" A common statement heard by moms everywhere. But in all honestly, it takes SO much longer than society and culture tells us to actually heal and feel like ourselves postpartum. In this episode, I talk about 7 reasons why you don't bounce back after you have a baby. Yes, some women return to their pre-pregnancy jeans at 3 months postpartum. And that is amazing for them. But they are exceptions, and not the rule. Here's why... Birth Story: https://youtu.be/71Klp...
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46: "Bouncing Back" is the Exception, Not the Rule
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