#46 Break the Unfulfillment Loop!
from Alive And Aligned Hosted by Pete Byrne
Do you procrastinate & self shame? Often when stepping into doing something new that's meaningful or purposeful to us, it can bring up resistance. (Usually that's why we haven't done it already!) The negative effects of stepping into that new edge (whether it's a new business, starting a relationship, creative expression etc) can feel so overwhelming that the system needs to just shut it down to feel safe & avoid feeling pain. However - over time, this creates a build up of unhappiness & self criticism, as we continue to not "do the thing" that we KNOW we should be doing! In this solo episode, Pete explains how understanding your inner world & the Internal Family Systems (IFS) model can help you create a life of true fulfilment. This episode will give you a deeper understanding of your "parts", how they can have conflicting needs, and how to get them working on the same team! Follow Pete on IG @itspetebyrne
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