EPISODE · Jan 15, 2021 · 31 MIN
46: Breath & Relax
from How to Deal When the Shit Gets Real Podcast · host Rietta Boksha and Jenn Morrison
Today we talk about relaxing, destressing and since it goes with it all heart health. Feeling stressed out about 2021 so far? Well we have some tips for you!
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46: Breath & Relax
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