46: Breath & Relax episode artwork

EPISODE · Jan 15, 2021 · 31 MIN

46: Breath & Relax

from How to Deal When the Shit Gets Real Podcast · host Rietta Boksha and Jenn Morrison

Today we talk about relaxing, destressing and since it goes with it all heart health.  Feeling stressed out about 2021 so far? Well we have some tips for you! 

Episode metadata supplied by the publisher feed · Published Jan 15, 2021

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46: Breath & Relax

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