#46 - Compassionate Inquiry - Dr. Gabor Maté - Live Session (Part 1)

In this episode, I worked with Dr. Gabor Maté on my experience with guilt around my personal past and how that influences how I interact with my kids. It's a one-on-one session that I think was a sincere and vulnerable example of how we can learn to work through our tough experiences and free ourselves from unhelpful thoughts and emotions so we can be more content, peaceful and free. Dr. Gabor Maté is a bestselling author and one of the world's leading voices in the science of the mind-body connection, healing addiction and transforming trauma. In this episode of the Wisdom Gym, he talks about how the pandemic is affecting our ability to connect, and what we can do in relation to it. He also demonstrates a powerful psychotherapeutic approach he has developed called Compassionate Inquiry and answers audience questions. Thanks to the Rebel Wisdom Crew for putting this event together! It's been awesome. Check out Rebel Wisdom - https://rebelwisdom.co.uk Questions - [email protected] #DrGaborMate #MentalHealthDocumentary Disclaimer Professional medical care and psychotherapeutic services are not offered on this Youtube channel. It is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such condition Seeking professional support is encouraged if you think you have an issue and that you want help.