#46 Der große Start ins (Trail) Laufen

What this episode covers

In unserer aktuellen Folge widmen wir uns dem großen Thema "Der große Start ins (Trail)laufen - wie fange ich am besten an?" Wir unterhalten uns über Motivation, Ausrüstung, räumen mit einigen Mythen auf und diskutieren über die Theorie-Praxis Problematik und warum Sportwissenschaftler so wie Elli, Dinge oft anders sehen als Mediziner. Wir versorgen euch in dieser Folge mit einigen relevanten Infos, bei denen Markus praxisnahes, umfangreiches Wissen und Elli's Expertise als Sportwissenschaftlerin und Personal Trainerin ordentlich gefordert werden. Der Spaß kommt natürlich bei uns trotzdem nicht zu kurz :)

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Frequently Asked Questions

How long is this episode of Schmerzgrenzen - Der Podcast rund um Ausdauersport, Freizeit und Ernährung.?

This episode is 1 hour and 28 minutes long.

When was this Schmerzgrenzen - Der Podcast rund um Ausdauersport, Freizeit und Ernährung. episode published?

This episode was published on April 9, 2025.

What is this episode about?

In unserer aktuellen Folge widmen wir uns dem großen Thema "Der große Start ins (Trail)laufen - wie fange ich am besten an?" Wir unterhalten uns über Motivation, Ausrüstung, räumen mit einigen Mythen auf und diskutieren über die Theorie-Praxis...

Can I download this Schmerzgrenzen - Der Podcast rund um Ausdauersport, Freizeit und Ernährung. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.