46. Diets, our Private Forum, and Kangaroo Meat!

This episode of The NXTLVL Show is all about diets, consistency, and kangaroo meat. We give our best advice on how to approach the concept of a diet, we talk about consistency with at-home workouts, and cover mini-cuts and calorie undulation. If you have anything you’d like to hear us talk about, reach out on our forum on Facebook and let us know! Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt Timestamps: (Intro) Boston accents, Mark Wahlberg, our dream interviews (12:15) Let’s talk about diets! (14:40) Be consistent (16:49) Find balance and be patient (19:35) Mentality matters and extreme measures (24:41) The right person for “x” diet (26:10) Lack of education about nutrition (28:00) Diets become tribalism (29:29) How and when to approach someone with help (35:26) The NXTLVL Show Private Forum (36:21) Staying consistent at home (48:25) Mini-cuts and calorie undulation (53:10) Kangaroo meat, and trying new foods (58:41) Back to Fitness! (1:03:55) Being “alone” on your journey (1:06:30) Outro