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46 - Do you avoid being in your body? episode artwork

EPISODE · Jan 27, 2022 · 22 MIN

46 - Do you avoid being in your body?

from Courage Dear Heart · host Charli Wall

This was a live episode that took place in my free FB community SHE FINDS FREEDOM FROM HABITS, SELF-LOATHING & ANXIETY This is a topic that had come up in many of my circles and I decided to speak to it a little bit on this solo episode. Resources I mentioned: The Wisdom of Trauma - by Dr. Gabor Maté The Body Keeps the Score - by Bessel van der Kolk You can find out information about my female circle here My self-study - FLY: FIRST LOVE YOURSELF 11-day program is here

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46 - Do you avoid being in your body?

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How long is this episode of Courage Dear Heart?

This episode is 22 minutes long.

When was this Courage Dear Heart episode published?

This episode was published on January 27, 2022.

What is this episode about?

This was a live episode that took place in my free FB community SHE FINDS FREEDOM FROM HABITS, SELF-LOATHING & ANXIETY This is a topic that had come up in many of my circles and I decided to speak to it a little bit on this solo episode. Resources...

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