46: End of Year Yap & Preview of January Series: Accomplishing Your Resolutions

from Fed Up: your no BS nutrition podcast · host Kayla Marie

In this final 2025 episode Kayla Marie wraps up the year and announces a January 2026 mini-series on how to set and actually accomplish New Year’s resolutions and goals. She explains why most resolutions fail, introduces different goal-setting strategies, shares personal examples (including her plan to lose 10 pounds), and promises practical, psychology-focused coaching to help listeners build lasting habits without diet-culture BS. Tune into January's series Tuesdays & Fridays!

Episode metadata supplied by the publisher feed · Published Dec 30, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

46: End of Year Yap & Preview of January Series: Accomplishing Your Resolutions

0:00 25:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fed Up: your no BS nutrition podcast?

This episode is 25 minutes long.

When was this Fed Up: your no BS nutrition podcast episode published?

This episode was published on December 30, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Fed Up: your no BS nutrition podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!