#46 – For You If You're Struggling Alone

We all have this romantic idea that when we most need support, our friends will lean in.And sometimes they do. But very often, they don't.It's pretty common for people experiencing grief and loss to find themselves alone, forgotten, or misunderstood when they need community most.Even intimate partnerships get impacted. It's more common for a marriage to end after a major loss or the death of a child, for example.So how should we take it when our support system seems to be distancing from us? How can we process the hurt without writing everyone off?As someone diagnosed with a chronic illness last year (a grief event that's hard for others to comprehend), I don't have all the answers. But I think I've got some useful thoughts.In this podcast, I'll share six tips on navigating relationships with people who just don't get your struggle.Resources Shared:Long Covid Zombies podcast with Elaina Gauthier-MamarilInstagram post on this topic (share with a friend!)#longcovidzombieclub on InstagramSarah's coaching pageSarah's email: [email protected] YOUR TITSWhat's that? It's Sarah's six-month nervous system coaching program for humans who are neurodivergent, sensitive, and highly creative. Learn to rewire your brain for calm, load up your stress toolkit, and address the root causes of overwhelm — all while having fun and sprinkling in plenty of unconscious change magic. To learn more and get started, schedule your