46: Fuelled by Experience: The Precision Journey with Andy Blow; A Runners Journey

This week we sit down with Andy Blow, founder of Precision Fuel & Hydration, to talk about the journey that started with his own struggles racing in the heat and eventually led to one of the most athlete‑focused nutrition brands in endurance sport. Andy shares how a simple sweat test changed everything, why fuelling doesn’t need to be complicated, and how Precision built its philosophy around helping athletes perform better, not selling them more.   A genuine, insightful chat about experience, science, and the small details that make a big difference on race day.