46: Grounding Your Anxiety

from Fix Her Crown Hosted by Fix Her Crown

Happy Wednesday, Friends! Mental Health Awareness Month continues and in this week’s episode we’re discussing how to help soothe yourself in the midst of an anxiety/panic attack with some grounding techniques. Take a listen and if you love this episode please share it with a friend or share it on social and tag us! 👑 Follow us on Instagram: @fixhercrown_podcast And on Facebook: @fixhercrownpodcast Xoxo, Krystal & Jenny

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46: Grounding Your Anxiety

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How long is this episode of Fix Her Crown?

This episode is 10 minutes long.

When was this Fix Her Crown episode published?

This episode was published on May 18, 2022.

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