EPISODE · Nov 26, 2025 · 27 MIN
(#46): How to get over the cringe of past 'failures'
from The Inner Bloom Podcast with Jade Wong · host Jade Wong
🎉Black Friday Sitewide Sale is on NOW 🎉 In this episode, Jade shares the story of a panic attack she had during a high school oral exam and how that memory haunted her for over a decade, even when she thought she'd moved on. You will learn about the science of why our bodies store emotional memories long after our minds think we're over them, and a powerful meditation approach that finally helped her rewire her relationship with that shame. Resources + Black Friday Offers (expires Dec 15) // Emotional Alchemy Meditation Series $37 30 Days 1:1 Private Accelerator Coaching $297 3 months 1:1 Private Mentorship with Jade (Application only) Follow me on instagram! @heartofjade__Subscribe to free weekly love notes
What this episode covers
🎉Black Friday Sitewide Sale is on NOW 🎉 In this episode, Jade shares the story of a panic attack she had during a high school oral exam and how that memory haunted her for over a decade, even when she thought she'd moved on. You will learn about the science of why our bodies store emotional memories long after our minds think we're over them, and a powerful meditation approach that finally helped her rewire her relationship with that shame. Resources + Black Friday Offers (expires Dec 15) // Emotional Alchemy Meditation Series $37 30 Days 1:1 Private Accelerator Coaching $297 3 months 1:1 Private Mentorship with Jade (Application only) Follow me on instagram! @heartofjade__Subscribe to free weekly love notes
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(#46): How to get over the cringe of past 'failures'
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