EPISODE · Jun 12, 2023 · 25 MIN
#46 - Listen If You're Going Through a Break Up
from The Peanut Butter and Mountains Podcast · host Chad Lubinski
In this episode, I share my personal insights on coping with breakups. I discuss the three stages of grieving, channeling angry energy into self-improvement, and taking ownership of what went wrong in the relationship. I emphasize the importance of feeling the full range of emotions and seeking support from others who can relate. Join me for an honest and relatable discussion on navigating heartbreak and finding hope for the future. 💥 OUTDOOR PLANNER & ITINERARY TEMPLATE Prioritize adventure, plan adventures all in ONE place, and stop forgetting gear! 🏔 Monetize Your Passion for the Outdoors and Escape the 9-5 📌 Sign up for my First Light Newsletter - Exclusive Outdoor Tips and Inspiration that You Won't Find Anywhere Else! --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support
What this episode covers
In this episode, I share my personal insights on coping with breakups. I discuss the three stages of grieving, channeling angry energy into self-improvement, and taking ownership of what went wrong in the relationship. I emphasize the importance of feeling the full range of emotions and seeking support from others who can relate. Join me for an honest and relatable discussion on navigating heartbreak and finding hope for the future. 💥 OUTDOOR PLANNER & ITINERARY TEMPLATE Prioritize adventure, plan adventures all in ONE place, and stop forgetting gear! 🏔 Monetize Your Passion for the Outdoors and Escape the 9-5 📌 Sign up for my First Light Newsletter - Exclusive Outdoor Tips and Inspiration that You Won't Find Anywhere Else! --- Support this podcast: https://podcasters.spotify.com/pod/show/chad-lubinski6/support
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#46 - Listen If You're Going Through a Break Up
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