#46. Mastering Emotions w/ BYU's Mental Performance Coach, Braden Brown Ph.D

from Brain Freeze Podcast · host Brock Painter

In this episode, Brock brings on Braden Brown, Ph.D. Braden is BYU's athletic mental health and performance coach.Brock and Braden dive into understanding emotions and learning how to use them to work for you rather than against you.What's on your mind? Make it our next episode!

Episode metadata supplied by the publisher feed · Published Feb 21, 2024

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#46. Mastering Emotions w/ BYU's Mental Performance Coach, Braden Brown Ph.D

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