46. Meditaatio ahdistuksen hallintaan

from Omlalaa - Pikameditaatiot · host Larissa

Usein harrastettaessa meditaatioharjoituksesta voi olla hyötyä myös ahdistuksen hoidossa. Siksi tämän viikon pikameditaatiossa keskitytäänkin ahdistuksen karkoitukseen. Parhaat hyödyt saat toistamalla harjoituksen useamman kerran viikossa.

Episode metadata supplied by the publisher feed · Published Jun 6, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

46. Meditaatio ahdistuksen hallintaan

0:00 8:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Omlalaa - Pikameditaatiot?

This episode is 8 minutes long.

When was this Omlalaa - Pikameditaatiot episode published?

This episode was published on June 6, 2022.

Can I download this Omlalaa - Pikameditaatiot episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!