46. Meditácia súcitného bdenia - Od insomnie k pokojnému ...

What this episode covers

Táto epizóda obsadhuje vedenú meditáciu špeciálne vytvorenú pre ženy, ktoré zápasia s nespavosťou. Všetko bez boja a zbytočného nátlaku. Navrhla som ju tak, aby netlačila na výkon ani nevytvárala napätie. Reflektuje potreby človeka s nespavosťou - jemne a rešpektujúco.

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Frequently Asked Questions

How long is this episode of Od insomnie k pokojnému spánku so Sandrou Landl?

This episode is 13 minutes long.

When was this Od insomnie k pokojnému spánku so Sandrou Landl episode published?

This episode was published on August 17, 2025.

What is this episode about?

Táto epizóda obsadhuje vedenú meditáciu špeciálne vytvorenú pre ženy, ktoré zápasia s nespavosťou. Všetko bez boja a zbytočného nátlaku. Navrhla som ju tak, aby netlačila na výkon ani nevytvárala napätie. Reflektuje potreby človeka s nespavosťou -...

Can I download this Od insomnie k pokojnému spánku so Sandrou Landl episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.