46 / Michif Wellness: Revitalizing YOU

In this episode I play with connecting the dots between language learning knowledge and our relationship with food, combining teachings and knowledge from Michif language conference and ceremonies I've attended in the past month. There are teachings included in this podcast from Brousse Flamand and Chief Phil Lane, of course with permission. +Deep Importance in revitalizing Old Ways +Don't 'not start' because you're too scared to mess up +The system was designed for loss +Think in wellness +Culture & food is a Spiritual Gift +Erase the shame in food & reclaim yourself +Stop running off the cliff: Slow. Down. Maarsii for listening and please share this episode with someone in your community. www.lutznutrition.ca ---- Order Quality Supplements | get 10% off, delivered to your door, ⁠⁠⁠shop my store. ⁠⁠⁠ Private Membership | My community is a place of wellness for the dreamers, creators, writers, healers, artists & gardeners. Story tellers and teachers, those who uphold our humanity. ⁠⁠⁠Get in my Inner Circle.⁠⁠⁠ Red Road Leadership | Clients cleaning up have success with the program I endorse ⁠⁠⁠QuitWeed⁠⁠⁠----Connect with Raina: ⁠⁠⁠Book a Session with Raina⁠⁠⁠ for food & healing. When you sign up for my email list, receive my free package “Food & Healing” to END the mind games and obsessing, STOP agonizing whether or not you're 'doing it right' and STOP feeling out of control. ⁠⁠⁠Get it FREE, here.⁠⁠⁠ Let's connect ⁠⁠⁠on Linkedin⁠⁠⁠