#46, Part 2: Trusting "Me" Means Trusting "We"

Today we explore trust: When I can trust myself within the flow of life, I can trust myself with others in the "we space". We also look at the value of the "phone booth", moments when we're feeling cramped and reactive, and finding flow between the phone booth and the "field", that spacious welcoming for all things within each of us. Recorded on 06/14/23 New to Feel This? We're so happy you're here! Our primer episodes establish the space our conversations take place in. The episodes below will enhance your listening experience as well as give you tools for your life and relationships. Primer #1 - Modes of Communication ⁠https://spotifyanchor-web.app.link/e/nzuOUvLZltb⁠ Primer #2 - Looking into Internal Family Systems ⁠https://spotifyanchor-web.app.link/e/PFdr9uLZltb⁠ Your Feedback is Welcome! Please leave us a comment. We might share it on an episode so let us know if we can use your name or if you prefer to remain anonymous. Either way, we would love to hear from you and include your energy and awareness into our creative process. https://anchor.fm/feelthis/message About this Podcast: https://anchor.fm/feelthis Feel This is a series of experiential conversations between Jessica Olberz Singleton and Frank D’Amato exploring trauma, healing and awakening through the lens of relationship. Through the use of Authentic Connection, which focuses on our present moment experience, Frank and Jess share their emotions, inner dialogue and physical experience as a way of connecting more deeply to themselves, each other and the listener. Each episode is created to be an emotional and spiritual journey for all involved. Your hosts: Frank D’Amato is an Internal Family Systems practitioner and the creator of the Authentic Connection model. Jessica Olberz Singleton is an artist, teacher, synthesizer of information, creator of safe spaces & delightful nerd.